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Digital Subscriptions > Healthy Food Guide > July 2016 > FILO PASTRY

FILO PASTRY

Lighten up homemade pies and tarts with layers of crisp, flaky pastry

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THE BEST THING ABOUT FILO is that you don’t need to use as much as regular pastry, so you can make traditional pastry dishes lower in calories. Scrunch them into ruffles to make a sweet or savoury pie topping, or use squares to line a small tart tin or muffin tin, overlapping the pieces at angles to make a secure pastry case. Slice into strips to make spring rolls, fold into triangles for samosas or roll up to make a strudel.

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About Healthy Food Guide

Get holiday healthy with the latest Healthy Food Guide! We reveal the Get Waisted reader successes after the 6 months belly fat challenge, and discover who took the top gongs in this year's HFG Food & Drink Product Awards. Plus, barbecue food upgraded, French food healthy swaps and the top 10 travel tips for special diets revealed – all in July's Healthy Food Guide.
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