SHOULD YOU BE EATING MORE…? TUR MERIC | Pocketmags.com

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SHOULD YOU BE EATING MORE…? TUR MERIC

It’s used widely in Indian cooking, but news of the health benefits of this spice has recently broadened its appeal, says Melanie Leyshon

TURMERIC IN HERBAL TEAS and lattes – really? The spice is turning up in all sorts of recipes besides curries. And it’s gaining popularity not just for the flavour and colour it adds to dishes (it’s well known for giving curries their bright yellow-orange colour – and, yes, it stains hands and tablecloths badly), but also for its anti-inflammatory and antioxidant benefits.

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