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Digital Subscriptions > Healthy Food Guide > June 2017 > LET’S TALK…

LET’S TALK…

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SWEET ADVICE

I found the article about sugar (May issue) eyeopening. Thank you for the guide and the pitfall spotter. After reading it, I realised the sugar content guidance on the traffic light signal on a bottle of pop was based on half the content. My sugar spoonfuls were also higher than I would like. Lucky for me you have lots of healthy ideas. Jennifer Shelden

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About Healthy Food Guide

This month: ditch the scales and discover the new research that’ll help you reach your weight loss goals. We speak to four people diagnosed with diabetes for their best advice, and reveal how you can eat healthily and heartily without breaking the bank. Plus, get our brand new complete weight loss plan from nutrition editor Amanda Ursell and try over 30 calorie-counted recipes that not only taste great, but will help you feel great too. It’s all in the June issue of Healthy Food Guide, available now.