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Digital Subscriptions > Healthy Food Guide > June 2018 > The fear of being homeless has never left me

The fear of being homeless has never left me

Italian chef Aldo Zilli explains his very personal reason for helping the homeless. Teaching them to cook and eat healthily on a budget is key, he says

Talking point

I was homeless for a period when I was a teenager in Germany. I’d been promised a job in Munich by someone I’d met. When I arrived, he was nowhere to be found and I had no job and nowhere to stay, so I slept on the street among cardboard boxes. There was snow on the ground and I nearly froze to death.

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About Healthy Food Guide

Shape up before your holiday without crash diets – we've got easy swaps that will shave 500 calories a day to get rid of that belly fat - plus delicious low-cal recipes. We also help you stay safe in the sun, offer updated expert advice on migraines and boosting fertility (for men as well as women). Plus lots of nutrition guidance, including which milks and berries to choose for best health benefits.