When Veggie Packs a Protein Punch | Pocketmags.com

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When Veggie Packs a Protein Punch

It’s important to get iron and protein on to your meat-free plate, and our four hearty recipes tick both nutrition boxes

Nasi goreng with fried egg and quick pickle

Nasi goreng with fried egg and quick pickle


2 carrots, cut into matchsticks

½ cucumber, trimmed and thinly sliced diagonally

1½tbsp seasoned rice vinegar

Cooking oil spray

375g firm tofu, cut into bite-size cubes

1 small red onion, thinly sliced into wedges

3 garlic cloves, crushed

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