This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
Pocketmags Digital Magazines
   You are currently viewing the Canada version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Food Guide > March 2017 > LET’S TALK…




In the mid-90s I lost more than 2 stone with Slimming World, but gradually put the weight back on – and then some – while going through two house moves, redundancy and the loss of both my parents and my best friend, all within the space of three years.

I decided I needed to do something when my stomach started to flop to the side whenever I turned over in bed, but I couldn’t face the slog of another ‘diet plan’. Then I found a copy of your magazine in a charity shop. Where have you been all my life? No fads, no hype, no unrealistic diets… But shortcuts and cheats ideal for people like me who can’t stand recipes with 500 ingredients. I was inspired and fascinated, and I’ve just been out to buy your latest issue. Be assured, you have a new regular reader. Sue Wilding

Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - March 2017
If you own the issue, Login to read the full article now.
Single Issue - March 2017
Or 549 points
Annual Digital Subscription
Only $ 3.08 per issue
Or 3699 points
6 Month Digital Subscription
Only $ 3.33 per issue
Or 1999 points
Monthly Digital Subscription
Only $ 3.99 per issue
Or 399 points

View Issues

About Healthy Food Guide

You can eat carbs! Our dietitian discusses how good carbs can help with your weight loss and energy levels. We find out how one reader reversed his type 2 diabetes through diet, and get an expert update on clean eating and the processed foods you SHOULD be eating. Plus, our food psychologist reveals how you can take control of your willpower and say no to office cake. All this plus 30 calorie–counted recipes in the March issue of Healthy Food Guide.