WEEKEND EXTRA
Friends, good food and sunshine… the perfect bank holiday combo. However, if the weather lets you down, our recipes, which can be cooked inside or out, won’t disappoint
Spicy chicken kebabs with sweet potato wedges

Spicy chicken kebabs with sweet potato wedges
PREP15 MINCOOK35 MINSERVES4 GLUTEN FREE DAIRY FREE
1tsp ground cumin
2tsp paprika
½tsp dried chilli flakes
2tbsp lemon juice
1tbsp olive oil
400g skinless chicken breasts, cut into 1.5cm cubes
500g small sweet potatoes, scrubbed and cut into thin wedges
Cooking oil spray
2 red onions, cut into thin wedges
4 tomatoes, chopped
½ cucumber, chopped
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Healthy Food Guide
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May 2016
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About Healthy Food Guide
In May’s Healthy Food Guide, we reveal how to retrain your taste buds to cut sugar and salt cravings, help you decipher whether your IBS trigger is diet or stress, and bring you our recipe expert Phil Mundy's guide for cooking and eating healthily on a budget. Plus, new speedy suppers, easy jar salads for lunch and healthy ways with spring lamb.