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Digital Subscriptions > Healthy Food Guide > May 2016 > TORTILLAS

TORTILLAS

Keep a pack of these to hand to be wrapped, rolled or folded – or even to masquerade as a pizza base
PHOTO: ISTOCK

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FAMILIAR IN SO MANY MEXICAN, South American and Tex-Mex dishes (think fajitas, burritos, enchiladas, quesadillas, tacos, chimichangas, nachos), tortillas also make great thin pizza bases, can be used as a lower-fat alternative to pastry and even layer up nicely in a lasagne in place of pasta sheets.

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About Healthy Food Guide

In May’s Healthy Food Guide, we reveal how to retrain your taste buds to cut sugar and salt cravings, help you decipher whether your IBS trigger is diet or stress, and bring you our recipe expert Phil Mundy's guide for cooking and eating healthily on a budget. Plus, new speedy suppers, easy jar salads for lunch and healthy ways with spring lamb.