We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
CA
Pocketmags Digital Magazines
Christmas Presents
   You are currently viewing the Canada version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Food Guide > October 2016 > LET’S TALK…

LET’S TALK…

So what’s on your mind? Let us know – via email, facebook and twitter

YOUR VIEWS

hfg

STAR LETTER

CHANGING YOUR DIET STARTS WITH THE MIND

I WAS INSPIRED BY DARIN McCLOUD and his weight-loss success (Aug issue). If he can lose nearly 6st and manage to complete those athletic challenges, then I really have no excuse for the extra weight I’m carrying.

I followed Darin’s example and bought the gold Slimpod programme from thinkingslimmer.com. I listened to the podcast every day on my two-week, all-inclusive holiday, and I found myself generally choosing the healthy food on offer – and I also learned to stop when I was full. For the first time ever I didn’t put on any weight on holiday.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - October 2016
If you own the issue, Login to read the full article now.
Single Issue - October 2016
$5.49
Or 549 points
Annual Digital Subscription
Only $ 3.33 per issue
SAVE
39%
$39.99
Or 3999 points
6 Month Digital Subscription
Only $ 3.50 per issue
SAVE
36%
$20.99
Or 2099 points
Monthly Digital Subscription
Only $ 3.99 per issue
SAVE
27%
$3.99
Or 399 points

View Issues

About Healthy Food Guide

In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points