We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
CA
Pocketmags Digital Magazines
Christmas Presents
   You are currently viewing the Canada version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Healthy Food Guide > October 2016 > WHY WE NEED... VITAMIN C

WHY WE NEED... VITAMIN C

Juliette Kellow HFG NUTRITION CONSULTANT

This water-soluble vitamin has many functions in the body. It has a vital role to play in makingCOLLAGEN(a component of our blood vessels, bones, cartilage, gums, skin and teeth) so it’s important for helpingWOUNDS HEAL. It’s also needed for ourNERVOUS SYSTEM, helps give us a strongIMMUNE SYSTEMand, as anANTIOXIDANT, it mops up cell-damaging free radicals.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Healthy Food Guide - October 2016
If you own the issue, Login to read the full article now.
Single Issue - October 2016
$5.49
Or 549 points
Annual Digital Subscription
Only $ 3.33 per issue
SAVE
39%
$39.99
Or 3999 points
6 Month Digital Subscription
Only $ 3.50 per issue
SAVE
36%
$20.99
Or 2099 points
Monthly Digital Subscription
Only $ 3.99 per issue
SAVE
27%
$3.99
Or 399 points

View Issues

About Healthy Food Guide

In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points