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Digital Subscriptions > Healthy Food Guide > October 2016 > THIS MONTH WE LOVE

THIS MONTH WE LOVE

We’ve scoured the shelves for great-tasting, nutritious products and selected our favourites to make your weekly shop easier
COMPILED BY LAURA DAY. PRICES CORRECT AT TIME OF GOING TO PRESS

Wholegrain rice, corn and buckwheat make these three times as interesting as your regular rice cake. We like the 26kcal detail.

Riso Gallo Gluten-Free 3-Grain Rice Cakes, £1.15/15 rice cakes, Ocado

Per rice cake • 26kcal • 0.2g fat • 0g saturates • 0g sugars • 0g salt

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About Healthy Food Guide

In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.