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Digital Subscriptions > Healthy Food Guide > October 2017 > MUSHROOM & CHICKPEA RAGOÛT

MUSHROOM & CHICKPEA RAGOÛT

We’ve used dried mushrooms to give our ragoût an intense flavour and chickpeas to bulk it up with satisfying protein. It’s so easy – and you can add or take away ingredients to make it your own

1 Basic homemade vegetable

PREP 10 MIN COOK 45 MIN SERVES 4

VEGETARIAN GLUTEN FREE

DAIRY FREE

2tbsp olive oil

2 onions, finely sliced

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About Healthy Food Guide

Get clued up on everything veggie with our vegetarian special issue! Find out all you need to know about vegetarian nutrition and eating out, and try our nutritious and tasty recipes. Discover our healthy eating plan for before, during and after a hospital stay, and sort out problem hair with our expert guide to five main conditions. And we've got your winter fitness sorted with new ideas for exercising indoors. Plus, try this month's all-veggie diet planner, warming soups and an extract from Ching-He Huang's brand new book – it's all in this month's Healthy Food Guide.
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