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Digital Subscriptions > Healthy Food Guide > September 2017 > Dance to fitness with Darcey

Dance to fitness with Darcey

Having enjoyed the highest level of fitness as a ballerina, the Strictly judge shares her new way of dancing to stay in shape – and it’s easy to follow in her footsteps
AS TOLD TO MELANIE LEYSHON. PHOTOS: CAROL MACMILLAN (MAIN PHOTO), DREW TOMMONS (DDMIX), ISTOCK

The former ballerina replaced the buzz she experienced from performing with the excitement of judging the UK’s most watched dance competition – around 11 million viewers tune in when BBC One’s Strictly Come Dancing is on air. From the first show of the season later this month to the final before Christmas, we’ll be glued to our screens as Darcey Bussell gives her considered and mostly kind opinions as one of the four judges. Viewers will also be clocking the dynamic between her and new head judge Shirley Ballas, the replacement for departing Len Goodman.

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About Healthy Food Guide

In the September issue of Healthy Food Guide, we share new ways to help you battle fatigue and tiredness, the best tips for smoothing out cellulite, and an expert guide to keeping your eyes healthy. Plus, we reveal how you can meditate your way to weight loss, and share Strictly judge Darcy's secrets to staying healthy. All this, plus our easy low-calorie recipes and diet plan, available to download now.
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