Living to100 | Pocketmags.com

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Living to100

When researching the secrets of centenarians for her new book, Dr Dawn Harper stumbled across a simple truth about their longevity. And if we all did it, it could save the NHS billions

DR DAWN’S medical notes…

SOME TIME AGO, AT A GP’S MEETING, we were discussing longevity. A colleague of mine suddenly said, ‘But we’re not really living any longer, are we, Dawn? We’re just taking longer dying.’ My initial reaction was exactly what I imagine yours to be now. But as I drove home I started thinking about many of my more elderly patients, and it struck me that I had to agree with my colleague. Lots of my older patients have very little quality of life.

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