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Digital Subscriptions > Healthy Food Guide > September 2017 > Weight-loss star

Weight-loss star

When her usual size 18 trousers became a tight fit, Lyndsey decided to join a fitness club – in secret. Nearly 10 years on, the results are still showing
LOST 5st 4lb (over 33kg)
AS TOLD TO LAURA DAY
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About Healthy Food Guide

In the September issue of Healthy Food Guide, we share new ways to help you battle fatigue and tiredness, the best tips for smoothing out cellulite, and an expert guide to keeping your eyes healthy. Plus, we reveal how you can meditate your way to weight loss, and share Strictly judge Darcy's secrets to staying healthy. All this, plus our easy low-calorie recipes and diet plan, available to download now.
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