Photographs Stockfood
*Commissioned by Crosse & Blackwell.
Often find yourself eating al desko? You’re not alone: a new survey has found that 60 per cent of office workers skip their lunchtime break at least twice a week*. With research linking taking time out at lunch to improved concentration, it might be time to break the habit. Or, if you find it hard to take your full lunch break, a related study showed grabbing two or more shorter time outs can be beneficial to boost your energy.