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Digital Subscriptions > Healthy Magazine > August 2018 > HOW TO LIVE HAPPY

HOW TO LIVE HAPPY

…by the happiest people in the world (that’s the Finns, FYI)

Life skills

Photographs: Stocksy

The World Happiness Report measures how happy people feel they are and why and, this year, the Finns topped the charts. Sure, some of that is down to how society is run, which we can’t change, but a lot of it is down to their outlook and lifestyle. Determined to borrow some of that good stuff, we drafted in Dr Jane Tuomola, a clinical psychologist based in Helsinki (compasspsychology.fi), to uncover what underpins Finnish happiness.

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About Healthy Magazine

Escape with our healthy holiday issue! Inside, you’ll find our ultimate guide to mindful travel, with tips on how to make this holiday your best one yet, plus a piece on the joys of staycations for those of you not venturing abroad. Comedian Amy Schumer dishes on outdated beauty ideals, and we investigate the vacation health issues you haven’t heard of, but should have. Plus, your holiday hair guide (goodbye frizz), vegan picnics and BBQ to keep you eating happy all summer, and why recovery is the new fitness trend. Find all this and more in the brand new issue of Healthy!

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