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Digital Subscriptions > Healthy Magazine > June/July 2018 > In seas on… CURRANTS

In seas on… CURRANTS

There is far more to these berries than jelly and blackcurrant squash. This summer, don’t go against the currant

Small, sour and with a short harvest window, the humble currant may not seem up to much. Usually a staple in preserves, we tend not to give these tart berries much thought aside from when we’re quaffing the occasional Kir Royale (that still counts as one of your five a day, right?). But they’re tiny powerhouses of essential vitamins, minerals and antioxidants.

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About Healthy Magazine

Spring into action with our summer of fun issue! Inside, you’ll find our ultimate outdoor fitness guide, with tips on how to get friends and family involved, and an expert piece busting weight loss myths. We chat to presenter Jameela Jamil about why she’s leading the post-body positivity movement and delve into the Governments new calorie counting obsession. Plus, how to pick your perfect PT, the real women’s guide to summer skincare, and six salads you’d be proud to serve up this summer. Find out more in the brand new issue of Healthy!