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Digital Subscriptions > Healthy Magazine > June/July 2017 > GET A HEMP HABIT

GET A HEMP HABIT

Forget those much-talked-about millennials, it’s the over-60s who are the early adopters when it comes to this particular healthy habit. New figures show that sales of hemp extracts to this age group have trebled in the last year – but they’re keeping the habit close to their chests because of the stigma around cannabis. No need! Although hemp and marijuana come from the same cannabis plant, hemp has virtually none of the psychoactive ingredient found in the latter. In fact, it’s legal and packed with benefits from essential fats, which help balance hormones; protein, so it’s great for vegans; fibre; and host of vits and minerals, from antioxidants to iron. Hemp is popping up in foodstuffs(hemp milk, seed butter, chocolate) and beauty products (it’s great for hair and skin; thank those healthy fats). Plus, it’s good for the environment – this habit is too good to be restricted to the over-60s!

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About Healthy Magazine

Get that #summerglow with the June/July issue of Healthy, which features the incredible Davina McCall on the cover. We’ve got a brand new natural beauty section, plus a summer body guide covering lean protein and expert fitness advice. Also, find out how to make street food at home with everything from Buddha bowls to cashew and coriander falafel. Plus! We ask: can a sun tan EVER be healthy? And do you really need those expensive trainers? Find out more in the brand new issue of Healthy.
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