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Digital Subscriptions > Healthy Magazine > June/July 2017 > MINDFUL WALKING

MINDFUL WALKING

FITNESS NEWS

TREND TO TRY

Mindful walking is having a moment, with books and retreats popping up. Nina Barough, founder of MoonWalk London has relaunched her book, Try It! Walkin o itness (Dorling Kindersley, £9.99) complete with mindful walking tips, while beautiful pocket book 5-Minute Mindfulness (Fair Winds, £9.99) has hit shelves. There are new mindful walking retreats everywhere from Devon (sharphamtrust. org) to southern Spain (carligto.com/en).

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About Healthy Magazine

Get that #summerglow with the June/July issue of Healthy, which features the incredible Davina McCall on the cover. We’ve got a brand new natural beauty section, plus a summer body guide covering lean protein and expert fitness advice. Also, find out how to make street food at home with everything from Buddha bowls to cashew and coriander falafel. Plus! We ask: can a sun tan EVER be healthy? And do you really need those expensive trainers? Find out more in the brand new issue of Healthy.
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