PORTIA HICKEY
Psychologist Portia helped us understand the health benefits of talking to strangers (page 48). ‘My passion is swimming, so I’ll be developing my skills in mindful swimming as part of longdistance training for a swim-trek holiday in the Montenegro Fjords. I went on a similar one last year in Croatia. You swim about 5-6km a day for a week – it’s exhausting, but spectacular