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Digital Subscriptions > Healthy Magazine > May-19 > WHAT SHOULD I DO WITH… CHOCOLATE

WHAT SHOULD I DO WITH… CHOCOLATE

You may love nibbling a few squares after dinner, but did you know that you can use chocolate in savoury and sweet dishes to add richness, depth and a surprising number of health benefits?

CHOCOLATE OLIVE OIL MOUSSE

BEST FOR A heart-healthy dessert Makes 6 150g dark chocolate, broken into pieces, 4 large eggs, separated 80ml olive oil, 60g caster sugar

1 Gently melt chocolate in the microwave or a saucepan, checking regularly. Let it cool a little, then add the egg yolks and whisk to a thick paste. Whisking continuously, slowly pour in the olive oil.

2 In a separate bowl, whisk egg whites until they form soft peaks. Continue to whisk while adding the sugar a tablespoon at a time, until the mixture becomes glossy.

3 Beat one-third of the egg whites into the chocolate, then fold in the remaining egg whites carefully. Pour into ramekins and chill for three hours.

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About Healthy Magazine

Have you thought about your sleep recently? It’s one of the key pillars of our wellbeing, which is why we’ve delved into all things bedtime this issue. Inside, you’ll find simple, science-backed fixes to all your sleep worries, from insomnia to snoring, plus our body clock training plan and moves to help you snooze. We investigate whether fat really deserves its bad rep, uncover the intricacies of the placebo effect, and explore 2019’s biggest wellness trend: blue health. Plus, our food section champions light Easter bakes, three beauty experts dish on their bedtime routines, and Jess Ennis-Hill talks family and fitness since retiring. Find all this and more in the brand new issue of Healthy!