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Digital Subscriptions > Healthy Magazine > May 2017 > YOUR NEW HAY FEVER SURVIVAL GUIDE

YOUR NEW HAY FEVER SURVIVAL GUIDE

The season is upon us, and while it can be more serious than many people realise, there are steps you can take

DR GLENIS SCADDING is honorary consultant physician in allergy and rhinology at the Royal National Throat, Nose and Ear Hospital, London, and honorary senior lecturer in clinical immunology at University College London

Around one quarter of the UK population experience some sort of rhinitis – an itchy runny nose, sneezing, and watery eyes – and about 10 million of those, have hay fever, so it’s much more common than we think. Hay fever is also more serious than we think: it’s not just sneezing and sniffling, but can affect your whole life. It affects your ability to sleep properly, to think straight and concentrate, and there’s evidence it can impair exam performance, too. But you don’t have to suffer every summer.

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About Healthy Magazine

Discover your #healthystressbuster of choice in our May issue of healthy, which features one of our favourite wellbeing warriors, Ella Mills (aka Deliciously Ella). We’ve rounded up 21 ways to conquer stress, including food to keep you calm and an exclusive feature on anxiety – take the quiz to find out how it affects you! Next up, give Easter a ‘bake-over’ with our inspiring recipe pages, featuring spelt hot buns and vegan ‘Snickers’ bars. Plus! We ask: do you need female Viagra? And are you born to be fat? Find out more in the brand new issue of healthy.
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