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Digital Subscriptions > Healthy Magazine > September 2016 > “Be yourself, EVERYONE ELSE is already taken”

“Be yourself, EVERYONE ELSE is already taken”

It may not be the easiest route, but the benefits of being true to yourself are worth it, says mind-set coach David Hare
Photograph iStock

I love this Oscar Wilde quote, and find myself sharing it with more and more of the people I coach. Deep down, everyone is looking for authenticity. I first realised how important this topic is when coaching a lawyer – let’s call her Amanda. She came to me with a common issue – work-life balance. She was stressed from deadlines, and tricks that worked before – breaking tasks into chunks, better prioritising, more delegation – no longer cut the ice. She felt utterly demotivated. But why? After all, she was wealthy and well-regarded in her field.

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About Healthy Magazine

This issue, healthy is packed with expert know-how and inspirational ideas to keep your wellness on track throughout late summer. Meet the winner of our nationwide Face of healthy competition: we’ve picked a real-life beauty to be our cover star. We’ve also explored what it means to #Loveorganic in the real world, including how and when to buy organic produce. Plus, we’ve hunted far and wide for 33 tempting eat-well ideas for you to experiment with. Restore your balance and wellbeing with your digital issue of healthy.

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