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WELLIES AND WELLBEING

Joanne Maxwell is a counsellor working with bereaved people. She uses horticultural therapy with her clients and here shares her understanding of the emotional and wellbeing benefits that growing your own can bring
Allotments; not always pretty to look at, but great places for some serious R and R

It’s around this time of year when I start to feel the creeping urge to check for spiders in my wellies, chuck off the winter woollies and get out into the garden again. Last autumn I put my vegetable plot to sleep, largely tucked up in black plastic, but now spring is peeping around the corner. Soon the longer, warmer days will be arriving and there is a delicious anticipation of the gardening season to come.

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About Kitchen Garden Magazine

In this month's issue of Kitchen Garden ... - Grow succulent strawberries - Save ££s on plants with our great offers - £2338 worth of garden goodies to be won! - Spring into action - 4 page sowing guide - Salads all year round - Try crunchy kohl rabi - How do you like it? Is your plot pristie or patchy? - Broad beans for beginners - 7 pages of delicious recipes - Bye bye to blight - Gloves tested - Boost your mood with gardeing