We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
CA
Pocketmags Digital Magazines
Christmas Presents
   You are currently viewing the Canada version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Kitchen Garden Magazine > October 2017 > Eat your way to a healthy weight

Eat your way to a healthy weight

You can’t go wrong with apples and pears – low calorie, low carbohydrate and conducive to good health, as nutritionist Susie Kearley explains

Apples and pears – they’re the nation’s favourite. My mum’s apple pie was legendary! Well we liked it anyway. Apples and pears are both low calorie and low carbohydrate, with a small apple containing approximately 50 calories and 11g of carbohydrate.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Kitchen Garden Magazine - October 2017
If you own the issue, Login to read the full article now.
Single Issue - October 2017
$5.49
Or 549 points
Annual Digital Subscription
Only $ 3.92 per issue
SAVE
29%
$46.99
Or 4699 points
6 Month Digital Subscription
Only $ 4.16 per issue
SAVE
24%
$24.99
Or 2499 points

View Issues

About Kitchen Garden Magazine

This month : Get set to harvest - pick your perfect pumpkins plus harvesting kit on test 6-page special feature - pck crops of tasty berries 8 home-grown recipes to suit every taste Save £££ make your own handy crop covers 13 top tips to tidy your plot this autumn Instant savers & giveways - the case for organic seeds Juicy smoothies - grow your own health drinks + 7 Exclusive videos!
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points