Super-subs – players who come of the bench to turn a match on its head – are commonplace in the world of sport. But while I’d love to say my own introduction to Men’s Fitness led to an instant impact, unfortunately the change came too late in injury time (press week) for any real diference to be made on this issue. However, clumsy analogies aside, I am incredibly excited to be taking the magazine forward.
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Credit for this one, though, should go to Christina Neal, who put together these pages, all of which are designed to help you lead the healthiest, happiest life you can. From the depression discussion on page 28 – featuring the frank admissions of two men who have had their own struggles with mental health – to the piece that shows you how to ‘beat your body type’ and get in shape, regardless of the genetic card you’ve been dealt, this copy of MF provides you with the tools you need to stay it and happy, whatever life throws at you.