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Digital Subscriptions > Men's Running > Feb-17 > BUSY MAN MARATHON PLAN

BUSY MAN MARATHON PLAN

Marathon training doesn’t have to take over your life. With proper planning and realistic ambitions, you can enjoy a stress-free journey to your 26.2-miler

TECHNIQUE

EXPERT ADVICE

Martin Yelling is an endurance coach, ex-international athlete and husband to Olympic marathoner Liz Yelling. With a half marathon PB of 66 minutes, Martin specialises in running coaching and hosts the Marathon Talk podcast.

You’ve committed to training for a marathon. You’re also committed to your job, your family and your other interests. In fact, there’s plenty of other stuff you could be cracking on with. There aren’t enough hours in the day to get everything done and before you know it the week, month, or perhaps even a year has flown by.

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About Men's Running

For any of you reading this magazine for the first time, I hope this will be the beginning of a long and exciting journey, both with MR and with running. For me, though, it’s also an ending of sorts: this is my last issue as editor of the magazine (sob, sob). From narrowly beating a steam train over 14 miles to being trounced by a horse over 24, via near-death at the Ennerdale Horseshoe and elation at the London Marathon, it’s been quite the three years. The best part, though, has been interacting with the MR community, in person and online, and hearing about the countless ways in which running has improved your lives. From weight-loss heroes to those who have used running to improve their mental health, ours is a sport filled with inspiring stories of self-improvement. When I spoke with Paul Sinton-Hewitt recently, the founder of parkrun told me he started the event because “I wanted to be with people – and running is about people.” And what a strange, brilliant, eclectic bunch we are. Having the chance to meet many of you, and put together a magazine about a subject as universal and life-changing as running, has been a great privilege. Thanks for reading.
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