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FREELETICS

SHORT ON SPACE, TIME AND MONEY? MAYBE IT’S TIME TO TRY FREELETICS, THE CROSSTRAINING APP THAT’S SPREADING LIKE WILDFIRE. RICK PEARSON JUMPS TO IT

CROSS-TRAINING

What if there was a way to get strong and toned that required limited equipment, minimal money and less than 20 minutes of your time. Well, there is. Freeletics – a new coaching app – is providing people with a series of intensive workouts and individual training plans that they can do anytime, anywhere. All the exercises are given the names of Greek gods (Zeus, Aphodite, etc) and are bodyweightbased, meaning the only equipment required is a chin-up bar and exercise mat. To find out more, MR went to one of Freeletics’ earlymorning group training classes in Central London.

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Find the complete article and many more in this issue of Men's Running - January 2019
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