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WEIGHT-LOSS HERO

ANDREW KNOTT, 38, HAS USED RUNNING TO CUT FIVE S TONE AND BOOS THIS CONFIDENCE

“FIVE YEARS ON, I’VE COMPLETED OVER 200 PARKRUNS AND NUMEROUS 10KS”

Andrew went from being a couch potato…

“It started about five years ago. I weighed myself and I was almost 20 stone,” says Andrew Knott, an accountant from Mitcheldean in Gloucestershire. “I loved the idea of running it off but the practice proved to be much tougher than the theory.”

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March 2018
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About Men's Running

The March issue of Men’s Running was designed with New Year motivation in mind. Whether you’re a persistent pavement pounder, or are completely new to running altogether, this issue is packed with expert advice on becoming a tougher, stronger, quicker and happier runner - from 14 easy-to-adopt ways to boost performance, to a three-page spread on learning to grit your teeth, push your limits and realise your true potential. We’ve also got exclusive reviews of the latest short-sleeved tops, shorts and running socks - with the best product in each category receiving the MR ‘Best in Test’ seal of approval. For a rarely covered behind-the-scenes look at what it takes to organise a large-scale race, head to our ‘Making a Marathon’ feature, and of course we’ve also got the usual training advice, race reports and nutrition know-how to help you hit the ground running in 2018.