Natural Health | January 2011
Holistic body blitz - shed a stone by spring, burn calories naturally, and slim with the gastric mind band! 246 therapies and remedies to refresh, renew, & revitalise. Discover DIY affirmations for your healthiest year ever, inside secrets to trigger your anti-ageing hormone, and organic beauty primers for perfect skin. Banish stress instantly with our soothing asanas and breathing techniques. Louise Hay with advice from the original MBS guru, Lynne Franks on hardcore body detoxing, and Carole Caplin on the right way to make life changes. Plus natural cures for brittle bones, infertility, and low immunity.
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Articles in this issue
Below is a selection of articles in Natural Health January 2011.