My journey into yoga and Zen Buddhism began over seven years ago at a time in my life when I was rapidly self destructing.
Fears of failure and pressures of business and life had been snowballing for over a decade, until life itself reached breaking point and snapped. In desperation, I began to look for something. Reading self help books, I stumbled across meditation and began a self-taught practice, not really sure if what I was doing was right or wrong – but it had to be worth a go.