Part 1 of 9 - The Chakras
Over the next few months I shall be writing about the Chakras and energy. I have lately been surprised at realising how little people know about them, and yet they are unbelievably important when it comes to our health and wellbeing. It is so important to look after them as we do our bodies, breath and mind. We often don’t think about them as many of us cannot see them, like we can see the more material things, but they exist within us and can affect every aspect of our lives.