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PlantBased
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July 2018
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Special Report: Protein
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29 MIN READ TIME
Special Report: Protein
By Dr. Justine Butler, Senior Researcher & Writer, Viva!
Mock Meat, Smoky Hotdogs
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July 2018
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PlantBased
Welcome
Welcome to PlantBased
Regulars
PlantBased News
Rounding up the latest plant based food, health and product news
Supermarket Finds
Found a great new product that you want to share? Email your favourite supermarket finds to editor@plantbasedmag.com
Hot Products
Our pick of the best on the plantbased scene
Summer Vegan Hacks
Clear skies and sunny days call for picnics with your loved ones.
Top 5 Iron Rich Foods
Top 5 foods full of iron
Ask the Experts
Got a burning question about plant based living that you want to know the answer to? Send in your question to editor@plantbasedmag.com for the chance to be featured on these pages.
Plant Powered Planet, Vegan in Tenerife
An island with a growing, independent vegan community
Subs Page
Subscribe to PlantBased this month for just £39.99 and receive FREE FRUU Coffee Scrub worth £9.99
Essential Guide to Acai
An introduction to the popular superfood
The V Word
The environmental problems with omnivorous diets and why eating plant based is more important than ever
Aubergine in Focus
Check out the Aubergine scene
Out and About
Whether you want to go out to eat, grab some supplies or find an event to enjoy, our Editor has compiled all of the best places to get out and about this month.
Dr Michael Greger: Fainting
Dr. Michael Greger on the prevention of fainting
Nutritionists notebook: rice
Rice has been a staple in the human diet for millennia.
Our Recipes Your Versions
Made something from the magazine at home? Send yours version to us to have your chance to be featured in the magazine
Our Contributers
Find out more about our regular contributers
Loose ends
Make the most of your leftover ingredients with these recipe ideas
Recipes
Recipe of the month
Thai Red Curry Soup with Marinated Mushrooms
Meals in Minutes
Breaking down the recipe minute by minute
Eating Mindfully
Recipes from Eating Mindfully
BBQ
BBQ season is in full swing, time for a party
Cheat Days
Recipes when you want to treat yourself
Plant Powered Planet
Recipe from Tenerife
Essential Guide to Acai
Try this recipe made with the super food Acai
Aubergine in Focus
Aubergine recipes
Budget meals
This hearty and warming dishes when your watching the pennies
Nutritionists Notebook: Rice
Rice recipes
Fine Dining
Great recipes for a dinner party
Kids Cook Vegan
Let the kids have fun whilst upping their fruit intake
Best of the rest
Various recipes for you to explore
Features
Eating Mindfully
Maria Koutsogiannis discusses her path to building a better and healthier relationship with food as she gears up for the release of her debut cookbook
BBQ Must Haves
We’ve picked out all the products you need for a plant based BBQ this summer
Best Walking Locations This Summer
Best places to stretch your legs
Adaptogens
Herbs for Stress, Energy & Vitality!
Table for Two
If compromise is key in a relationship, is it wrong to agree to disagree on something as fundamental as veganism?
Into the Wild: Elderflower
Guide to picking elderflower
Fruit picking in the uk
We all know that the best time to enjoy locally grown fruits is when they are in season, but this varies considerably from fruit to fruit. In this handy guide you will find some of the most popular fruits grown across the UK as well as the months of the year when they are ripe.
Dinner is served
Sure fire guide to hosting a great dinner party
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