Feeling stressed and feeling tired - the two biggest complaints from most Brits today. If it’s not one, then it’s the other, but more often than not it’s both!
The kind of world we live in today means that we’re constantly bombarded by stressful situations that suck all our energy. Whether they’re coming from work, home, relationships or internal worries, they all trigger the exact same reaction and cause the same physical symptoms (such as insomnia, fatigue, headaches and digestive discomfort) that we’re all so very familiar with.