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4 MIN READ TIME

Plant Powered Planet

ROSOLLI

Serves: 4-6

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About PlantBased

Being a bunch of food-obsessed vegans, the spring-summer months mean more than just warmer temperatures and occasional spots of sunshine for us at PB HQ — it means fresh berries, home-grown herbs and alfresco dining (yay!). Hands down, the ultimate get-outside-and-soak-up-the-sun meal has to be afternoon tea. Its delicious, miniature treats have long held a place in my heart; primarily because, when else can you acceptably enjoy so many cakes in one sitting? Never! (Excluding post-break-up binges and wedding receptions). If you’re planning on hosting your own afternoon tea party — and you should, as it’s a great excuse to get the family together — then turn to page 34 to find our delicious array of sweet and savoury recipes. However, if your family is more ‘meat and potatoes’ than teatime garden parties, then have a party by yourself — that way you don’t have to share! Or, you can check out our hearty and delicious seitan recipes on page 90, for a show-stopping vegan meal that is a little more tailored to their tastes. Also this issue, we’ll be speaking to the fantastic team behind Form. This plant-based protein brand is much more than pretty packaging and tasty shakes — they’ll be showing us how the ethics of veganism: compassion, environmentalism and the want and willingness to help the less fortunate, can be extended beyond your diet and lifestyle, and towards more charitable endeavours. Turn to page 38 to hear about their inspiring project in West Africa. And don’t miss our essential guide to pasta (p.40) — our plant-based takes on Italy’s traditional recipes are so quick and easy to make, you’ll feel like a professional ‘capocuoco’ in no time! Have a happy and healthy May,

Other Articles in this Issue


PlantBased
Being a bunch of food-obsessed vegans, the spring-summer
Regulars
Rounding up the latest plant-based food, health and product news
Got a question or quibble about plant-based diets? Send it to editor@plantbasedmag.com to get the answer from our experts
If you’re planning a full let-your-hairdown, out-on-the-town excursion, head to one of these vivacious venues for your next tipple…
OUR PICK OF THE BEST ON THE PLANT-BASED SCENE
Society has a sneaky way of teaching us to fear fat.
From feeding the world to saving the planet — we meet the inspiring team behind protein brand, Form
How to make the perfect pasta at home
Doctor and Olympic pro snowboarder, Dr Gary Bartlett talks tackling muscle cramps
Finding Finland's botanical bliss
HOW TO REVERSE TYPE 2 DIABETES
Print 12 issues £45.00* (Save over 25%) one off payment
HOW TO CONTROL CRAVINGS AND REWIRE YOUR DIET
WHAT THEY ARE, WHERE THEY GROW AND HOW TO USE THEM
Simple ways to strengthen your stomach muscles
Figuring out the facts about this devilishly delicious meat alternative
HOW TO FIND EDIBLE FLOWERS
Joining the courgette craze
4 eco-conscious products for your garden
THE BEST HOMEGROWN HERBS
What they are and why we need them
Make the most of your leftover ingredients with these recipe ideas
Features
Finding suitable snacks for your children is always
'Veganising' the best meal of the day: afternoon tea
Adding the finishing touch to your afternoon tea
Chef Nina Curtis explains how to use food for wellness
5 simple steps to ill your fridge in an eco-friendly way
Recipes
Impulse's Sea Vegetable Tempeh is a great addition
CHICORY, PEAR AND WALNUT SALAD WITH A 'BLUE CHEESE' DRESSING
This chewy flapjack is deliciously sweet and moreish.
Breaking down the recipe minute by minute
This tasty take on teriyaki uses chunks of jackfruit
This seitan makes a great bacon alternative, as it
These cheesy savoury scones are a fantastic addition
This creamy pasta dish has a strong umami flavour from
MAKE YOUR OWN
These cookies are a great alternative for kids, as
This cold soup is the perfect light lunch for a hot
Rosolli is a cooked vegetable salad, usually served
Fresh, healthy and delicious, these simple stuffed
This fruity BBQ sauce gets all its sweetness from the
These seitan sausages have a really meaty texture and
This deliciously sweet and fragrant drink is a garden-party
These sweet potato cakes are so versatile — they can
This spicy and sweet salad brings together all our
SOCCA PANCAKES WITH SPINACH AND FENNEL AND A TAHINI
This delicious cheesecake is super colourful, easy
There are huge benefits to your health from eating a plant-based diet. Don’t just take our word for it though, we’ve got an impressive line-up of experts to give you all the facts about the advantages of plant-based living.