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Digital Subscriptions > PlantBased > October 2019 > Food Waste

Food Waste

Olive, Sun-dried Tomato and Red Onion Bread Pudding

Per serving (175g) Calories 193, Fat 4.6g, Saturates 0.6g, Carbohydrate 31g, Sugars 4.1g, Fibre 4g, Protein 8.3g, Salt 0.83g

Serves: 4

This is a great way to revive old bread! These savoury bread puddings make a tasty lunch or are great as a side for a meal instead of bread.

• 300ml (1¼ cups) soya milk

• 2 tbsp ground flax seed

• 2 tbsp nutritional yeast

• Pinch salt

• 225g (8oz) stale or day old bread, diced

• 1 red onion, sliced

• 10 olives, chopped

• 4 sun-dried tomatoes, chopped

• 1 tbsp rosemary, chopped

• 1 tbsp thyme, chopped

1 Pre-heat the oven to 200°C/400°F/Gas 6, then mix the soya milk, flax seed, nutritional yeast and salt together.

2 Next, add the bread, red onion, olives, sundried tomatoes, rosemary and thyme to the soya milk and mix well. Leave for 20 minutes until the soya milk is fully absorbed.

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About PlantBased

The evenings are drawing in, the leaves are starting to turn, and there’s a noticeable nip in the air. It can only mean one thing – autumn is arriving. We love the advent of a new season here at PlantBased, because it means we can get fresh inspiration for our cooking. From new fruit and veg that’s in season, to hearty, filling food, perfect for warming our bellies, we love it all! This month, we’re sharing some midweek time-savers that can either be popped in the slow cooker before you head out, or cooked up in a single pot to save on the washing up. We predict the Mushroom and Ale Stew (p28) will become a true autumn favourite! We’re also turning our attention to food waste, with some tips to reduce your food footprint, and some recipes that will use up every last scrap of food in the kitchen. It’s the spookiest month of the year, so we couldn’t let Halloween pass by without a few ghoulish recipes – perfect for parties whether you’re a big kid or a little one. Our Brain Cupcakes (p81) are sure to raise a few eyebrows! And we’ve got Midweek Favourites, Soups and Desserts to round out the recipe selection this month; look no further for all the kitchen inspiration you need. Enjoy the issue!