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Digital Subscriptions > Psychologies > No. 136 How To Be Charming > Time to indulge

Time to indulge

With the hedonistic festive season almost here, might we be able to find balance during our celebrations by truly understanding willpower? Ali Roff unwraps the secrets…
PHOTOGRAPH: LAURA DOHERTY. *M MURAVEN ET AL, SELF-REGULATION AND DEPLETION OF LIMITED RESOURCES, ‘PSYCHOLOGICAL BULLETIN’, 2000; **M OATEN, LONGITUDINAL GAINS IN SELF-REGULATION FROM REGULAR PHYSICAL EXERCISE, ‘HEALTH PSYCHOLOGY’, 2006; ***THE PHYSIOLOGY OF WILLPOWER: LINKING BLOOD GLUCOSE TO SELF-CONTROL, ‘PERS SOC PSYCHOL REV’, 2007
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Psychologies January 2017 - How To Be Charming
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