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Digital Subscriptions > Psychologies > No. 149 > Enjoy our way of life

Enjoy our way of life

Wild Nutrition co-founder Henrietta Norton reminds us why it’s the season to celebrate, like we’ve done throughout the ages, not only to survive, but to feel good

well seasoned

FOR STOCKISTS, SEE PAGE 125

Whatever your faith, this time of year is a natural period for gathering together and feasting. In modern celebrations, we’re really taking part in traditions that stretch back thousands of years to the midwinter pagan festivities: dark days that culminated in the winter solstice were customarily ‘lightened’ with seasonal feasts. Despite our abundant supply of food, and the fact that the darkness can be removed by the flick of a switch, this is still a meaningful time for family and community; to collect and foster cheer when, for many, our mood and energy are at their lowest.

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About Psychologies

This month we’re exploring how to truly have a happy Christmas. If you don’t have any religious beliefs, the holidays can be rather become a meaningless glut of overconsumption and commercialism, but this issue will help you explore how to create a different experience for you, your friends and family this year. And often it’s about kindness. Our interview with June Sapong explores how we can use kindness in our everyday lives to make the world a better place. One of our own relays her experience of finding the bravery and courage to start dating again. When a relationship goes sour, it’s normal to lick your wounds for a bit but how do we begin to heal and have the courage to be vulnerable and get back out there again? Ellen Tout takes us on that journey. Natalie Hourihan explores ‘creativism’ with author and entrepreneur Orna Ross and shows us how to connect with our ‘creative intelligence’ so we can design a life that works for us on our terms. The good news we all have access to this intelligence, we just need to know how to harness it!
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