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Digital Subscriptions > Psychologies > No. 152 > Viewpoint


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Thank you for the ‘Not-so-bleak midwinter’ feature (February issue). I dread winter, especially January, every year and, although I don’t think it will ever be my favourite season, your fresh switch of perspective left me feeling warmed and inspired. Rather than trying to struggle through the cold and dark, I’m going to embrace the chill, go for long walks, make soup, light candles and snuggle with my dog on the sofa. You’ve helped me let go of the guilt about doing this, and see the month as a time for self-care and hibernation. Charmaine

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