Get excited about cooking colourful, vibrant dishes!
They say it takes 31 days to make or break a habit, but what about transforming your diet and lifestyle for good? Whenever anyone tells me that they are going to give veganism a try, be it for a week or a month, I can’t help but feel excited for them. Making the decision to become plant-based is both a personal challenge and a journey, but you’re joining an ever-growing movement that now includes over 3.5 million people in the UK – and 168,542 signed up to Veganuary last year. Recent months have seen a dedicated vegan section in Waitrose, new products launched in almost every major supermarket under their own brands, and clear vegan product labelling rolled out universally. It’s never been easier to be vegan on the UK high-street!
Whilst making the first few steps into the world of veganism can seem a little daunting, with the correct guidance, useful tips and the odd accidentally vegan supermarket find, going vegan will undoubtedly result in a complete beneficial transformation of your health and attitude – leaving you wondering why it took you so long to make the switch! This New Year, what better decision can you make than to try Veganuary, and see for yourself just how easy, aff ordable, delicious and health-affirming a vegan diet will be? better your life such as deciding to become vegan. We all know just how mind-bending the first few weeks of going vegan can be – getting used to foreignsounding ingredients and re-training your buying habits can feel like a bit of a challenge at times.