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LESS THAN 1 MIN READ TIME

FEEL GOOD FOOD

Packed with flavour and brimming with fresh ingredients, these colourful vegan dishes are a feast for the eyes too

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Find the complete article and many more in this issue of Simply Vegan - Jun 2019
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Other Articles in this Issue


Simply Vegan
I don’t know about you, but food and exercise are the
REGULARS
If you’re feeling sun-starved or stressed out, now
How to have an ethical wedding Why watercress should
You’ll be spoilt for choice in this attractive cathedral city, and one of the most popular places to visit in Kent
The 12-year-old animal rights activist and TEDx speaker tells us about her Million Dollar Vegan campaign
FOOD
Packed with flavour and brimming with fresh ingredients
Whether you’re a sweet or savoury person, everyone
These very vegan alternatives to gelatine will become the perfect substitutes for your binding, thickening and structural culinary needs, says Charlotte Williand structural culinary needs, says Charlotte Willis
Struggling to ind dishes that please the entire family?
We’ve all seen the headlines and for some of us, the health scares linked to soya have been salient enough to ditch the tofu altogether. But is it actually bad for us? Charlotte Willis reveals the science behind the gossip
Aromatic garlic and coriander naan breads to go with
Rachel Avery discovers which Spanish restaurants across the UK are the best options to satisfy your vegan tapas cravings
FEEL GOOD FOOD
By Dr Rupy Aujla from The Doctor’s Kitchen: Eat to
By Dr Rupy Aujla from The Doctor’s Kitchen: Eat to
Okra, Roasted Tomato & Buckwheat Noodle Bowl with
By Rachel Carr from Modern Raw Serves 2 | Prep 10 mins
By Rachel Carr from Modern Raw Serves 2-4 | Prep 15
By Rachel Carr from Modern Raw Serves 2-4 | Prep 20
By Eric Partaker from The Chilango Burrito Bible Serves
By Eric Partaker from The Chilango Burrito Bible Serves
. 1 large avocado, halved, pitted, peeled and thinly
LIFESTYLE
Worried about insect decline? Tiffany Francis reveals
New vegans, we hear you. Our team members have been
Plants are nature’s medicine cabinet – a wonderful, pure and powerful source of natural compounds that can heal and soothe. Jo Peters explains how to combat aches, pains and niggles with food alone
Buff and polish your skin with our pick of natural
When you subscribe to Simply Vegan!
Stuck in a rut with your usual regime or struggling to find something you love? Discover what’s hot in the world of health and fitness
Dress smart, dress vegan …The office dress code offers plenty of sartorial options that are fashionable and ethical
BREAKFAST
Break fast: Wake up with the perfect tasty start to
Sweet Beetroot Hummus On Sourdough With Blackberry
by Megan Hallett and Nicole Jardim from The Happy Balance
by Kamilla Omarzay from thesnacksociety.com Makes 12
by Carla Oates from The Beauty Chef Gut Guide Serves
SUPERFOODS
A powerful purifier, moringa is a sub-Himalayan plant
LUNCH
By Dr Rupy Aujla from Eat to Beat Illness Serves 4
by Dunja Gulin from The Magic of Tahini Makes 1 pot
by Dunja Gulin from The Magic of Tahini Serves 3 |
By Carla Oates from The Beauty Chef Gut Guide Serves
by Kathy Kordalis from Caulilower Power Serves 4-6
by Kathy Kordalis from Caulilower Power Serves 2-3
MIDWEEK
Have fun cooking with this versatile collection of meals
GREEN BEAN AND TAHINI CASSEROLE WITH LENTILS AND CRISPY
by Nicola Graimes from The Part-time Vegetarian Serves
by Nicola Graimes from The Part-time Vegetarian Serves
Recipe from The Part-time Vegetarian Serves 4 | Prep
by VIVA! veganrecipeclub.org.uk Serves 6 | Prep 1 hour|
by Viva! veganrecipeclub.org.uk Serves 4 | Prep 5 mins|
by Eric Partaker from The Chilango Burrito Bible Serves
COOKING WITH KIDS
by David Frenkiel and Luise Vindahl from Little Green
by David Frenkiel and Luise Vindahl from Little Green
by David Frenkiel and Luise Vindahl from Little Green
by David Frenkiel and Luise Vindahl from Little Green
TOMATO SEASON
Make the most of the abundance of juicy tomatoes in season from June onwards with this delicious array of colourful summer dishes
By The British Tomato Growers’ Association, britishtomatoes.co.uk
By The British Tomato Growers’ Association, britishtomatoes.co.uk
SWEET
Indulge in these delicious snacks and desserts…
by Viva!, veganrecipeclub.org.uk Serves 8-10 | Prep
by Kamilla Omarzay from thesnacksociety.com Makes 8
by Kamilla Omarzay from thesnacksociety.com Serves
Silken Tofu Panna Cotta with Roasted Apricots &
ESSENTIALS
From food and nutrition to beauty and ethics, our experts
We keep hearing that some fats are healthy and some harmful. But which ones are good and which are bad and why? Viva!Health brings you all the answers…
Follow this simple chart to get enough of all the nutrients