Saturated fat who needs it?

hello…

With the prospect of warmer weather on the horizon

#trending

We’ve teamed up with Alpro to host the second instalment

NEXT MONTH

BRIGHTON

Girl in the know, Georgia Stait, takes us on an eclectic tour of her favourite Brighton-based pubs and restaurants. We’re hungry already…

last bite MARTA CANGA

We caught up with the award-winning vegan lifestyle blogger to talk all things fashion and beauty

THE ITALIAN ISSUE!

Embrace the flavours of the Mediterranean with this exciting collection of vegan dishes, from classic lasagne to tiramisu

Eat seasonal!

Want to improve your nutrition and help the planet? Rachel Demuth explains how to get started with seasonal cooking

Breakfast

Start your day right with these delicious dishes

QUINOA

A gluten-free alternative to couscous, quinoa (pronounced keen-wah) is a nutritional powerhouse of energy and minerals

TAKE A BREAK FOR Lunch

These nutritious dishes make the perfect midday meals

6 OF THE BEST Pizzas

Grab one of these supermarket options and take the night off!

taste test ALCOHOL

Stumped by which wines, beers, ciders and spirits are vegan? Want to know which ones are any good? We’ve tested a selection this month to help you find your new favourite tipple…

Midweek

Have fun cooking with this versatile collection of meals

RED MEAT

Ditching beef products not only helps the environment, but you also omit high levels of cholesterol, saturated fat and known carcinogenic compounds from your diet. What’s not to love? Charlotte Willis looks at the plant-based alternatives…

New nosh from Bosh!

The Bosh! boys are back with a new cookbook – and this month we’re lucky enough to be sharing some of their awesome recipes with you. Dive in…

eating out ITALIAN FOOD

Don’t fancy cooking tonight? We’ve reviewed what’s on offer at these popular high-street chains, so you can take the evening off

Meals for two

Top vegan chef Bettina Campolucci-Bordi shares her tips and recipes for creating delicious dishes when you’re cooking for just two

SWEET!

Indulge in these delicious snacks and desserts…

VEGAN

Indulge your tastebuds with this collection of vegan-friendly snacks and treats!

SPRING CLEAN… the eco way!

As the days grow warmer, now is the perfect time to make your living space clear of clutter. These simple tips from Tiffany Francis will help you clean up without polluting the planet, as well as finding new homes for the things you no longer need

beauty counter Nails

Repair and protect hands and nails with our pick of natural, vegan products

SUBSCRIPTION OFFER

These vegan food wraps are a plant-based alternative

8 weeks to wow!

Get in shape for summer with this threepart workout that you can do anywhere. Repeat each day and feel the difference!

high street vegan ACTIVEWEAR

Runner, gym bunny, yoga fan or swimmer – however you choose to keep fit, dress the part with our pick of ethical buys

The Big Question

From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthem-publishing.com

what to eat everyday

Follow this simple chart to get enough of all the nutrients your body needs

Animal ingredients

It’s important to look at food labels and check for animal ing redients. Veganuar y has compiled this essential list of animal ingredients that can be added to food