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How to remove sugar from your diet

Removing sources of sugar from your diet can reduce your risk of common health problems

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Vegan Food & Living Magazine
Apr 2018
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Vegan Food & Living
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Watch the pennies with recipes that let you eat healthily for less
FREE Vegan beauty box when you subscribe to Vegan Food & Living
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TOP 10 INGREDIENTS WITH MEDICINAL PROPERTIES
Alessandra Felice prescribes the foods that are medicines available without prescription
Do I need digestive enzymes?
Lee Holmes guides you through the foods that will aid your digestion
What to eat every day
Follow this simple chart to get enough of all the nutrients
Wakey wakey! Breakfast RECIPES
Set yourself up for the rest of the day with a healthy and hearty jump start…
A Brief History of PLANT MILKS
Viva’s Veronika Powell reveals how our favourite milks have actually been popular around the world for centuries
Southern American feast
Get a taste of the south of the USA with recipes by Damaris Phillips that she created specially for her vegetarian partner
On-the-go! Lunchtime RECIPES
Spruce up your midday meals with a touch of colour…
TACO FEVER
Cook to a different beat and unleash the flavours of Mexico with tasty tacos
Midweek MEALS
Quick, tasty and nutritious food for when you’re busy
Having fun foraging
Find food for free – Demuths and Christophe Robbins are you field guides…
FAMILY favourites
Get stuck into three fabulous recipes by Chloe Coscarelli that the whole family will love – even the hard-to-please teens!
Enjoy with friends Something for the weekend
Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…
Junk vegan
Look forward to sunny summer days and cooking great vegan food outside, with these lip-smacking recipes
Sweet treats! Dessert RECIPES
Let your sweet tooth do the talking and prepare delectable desserts to die for…
ECO SPECIAL
Turn the page to find out how you can help the environment
The price of a throw away society
What happens to all the stuff we casually toss into a bin? Charlotte Willis investigates the rubbish reality…
Kicking the PLASTIC HABIT
The environmental impact of plastic is an issue you simply can’t ignore. Clea Grady shares her top tips for playing your part in banishing it
Sustainable LUXURY: How Fashion and Hospitality Can Lead the Way
High-end fashion and other luxury goods can be a force for change for the better as Rachida Brocklehurst discovers…
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Here are seven simple ways to make a change whether you’re at home or out and about…
Ready meals on test
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Beauty news
Treat yourself to the best beauty products that don’t mistreat animals in their making
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Zoey Henderson meets some of the young stars taking veganism to the next
A vegan’s guide to... Cape Town
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