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Vegan Food & Living Magazine
Feb 2023
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Vegan Food & Living
Stay in touch
Cover image Recipe and photo by Stockfood, The
Vegan Food & LIVING
Anthem Publishing Ltd, Suite 6, Piccadilly House, London
Editorial
Welcome
Ahh, February – it’s a bit of a
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Plant-based chef, nutrition coach and head trainer for ProVeg UK, Lisa Marley, shares her tips for healthy eating and sustainable cooking
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Wellwoman Gummies from Vitabiotics, provides a comprehensive expert
BEHIND THE SCENES AT
Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
BRING THE SUNSHINE!
Sacla’ have been making Italian food with care,
GET A B12 BOOST
Recharge your body with the new potent Liquid
CAMPAIGNS AT THE VEGAN SOCIETY
Formed in 1944, when their founders coined the
A PLANT-BASED VIEW FROM PARLIAMENT
Plant-based Food Alliance UK’s Marisa Heath reports on government policy changes
50% HALF PRICE VEGA N UARY SALE!
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Behind the scenes VEGANFAIRS
Lisa from Vegan Business Tribe talks to Daisy Botha about how she gives vegan companies a local shop window
RECIPES
ONE- POT WONDERS
Whether it’s a hearty stew, a punchy paella, a veg-stuffed lasagne or a spicy chilli, they all come together in just one cooking pot and taste fabulous
Breakfast RECIPES
Start the day raring to go with these tasty, energy-packed meals!
Healthy Lunchtime RECIPES
Liven up your midday meals with a touch of colour and a burst of flavour
Global cuisine A WORLD OF TASTE
Try one of these delicious dishes made with Suma’s sustainable ingredients from around the world
Simplicity! Easy vegan RECIPES
Recipes don't have to be hard work – take it easy with dishes that are quick, simple and delicious
STORECUPBOARD STAPLES
Forget hunting the specialist aisles, you may have what you need already
JUST 10 INGREDIENTS
Put off my long lists of ingredients? Then these are the recipes for you…
Gut friendly DIPS & SNACKS
Want to feel less bloated and more energised? Try making your own nutritionally beneficial dips and snacks
Baking Heaven! BREADS OF THE WORLD
Warm up the oven and prepare to fill your kitchen with the always irresistible aroma of baking bread – we have three great breads from around the world to enjoy
Relax and unwind Something for the weekend RECIPES
Fill your free days with good company and indulgent, great-tasting meals
Speedy Indian EXPRESS VEGAN DINNER PARTY
Dr Rupy Aujla shows you how to create a superb Indian dinner party with four delicious dishes that you can whip up in no time
Something sweet! Dessert RECIPES
Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up...
FEATURES
Nutrition SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into your diet...
Nutrition Love yourself, love your gut
Chantal Tomlinson puts the magnifying glass on our gut bacteria and reveals the best diet to help promote beneficial microbiota
Nutrition notebook Matcha
It’s green, it’s tea and it’s popular – but is it worth all the attention it attracts? Veronika Prošek Charvátová MSc from Viva! Health weighs up the green powder
Hormone health Eat your way to happy hormones
Life can easily throw us out of whack, but eating a varied diet can help us stay in balance. Lisa Marley looks at how the foods we eat can affect our hormone levels
Top ten NEW HOBBIES TO L❤VE IN 2023
Make 2023 your year to learn a new skill and enjoy your free time. Hobbies can help you to relax, recharge, spark joy and build confidence. Katy Beskow looks at 10 hobbies to learn and love this year
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Global insect use is on the rise, but where do vegans stand in the argument, asks Charlotte Willis?
Biodiversity HOW EATING ANIMALS WILL BE THE DEATH OF US
Dr Justine Butler, head of research at Viva!, explores what biodiversity really means for the planet as well as humankind
Cost of living special PLANT- BASED ON A BUDGET!
We prove that saving money on food can be anything but boring…
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