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Wakey wakey! Breakfast RECIPES

Set yourself up for the rest of the day with a healthy and hearty jump start...

Breakfast RECIPES

Spiced apple pie oatmeal

By Bo’s Kitchen (boskitchen.com)

Serves 2 | Prep 5 mins | Cook 10 mins |

Calories 607 (per serving)

FOR THE OATMEAL

150g (5¼oz) oats (or gluten-free oats)

350ml (12floz) almond milk

350ml (12floz) water

3 tbsp chia seeds

3 star anise

½ tsp ground ginger

2 tsp ground cinnamon

115ml (4floz) apple sauce (or grated apple)

FOR THE TOPPINGS

1 apple, finely chopped

1 tsp ground cinnamon

2 tbsp water

60g (2oz) granola

60ml (2floz) maple syrup

1 Add all the oatmeal ingredients to a saucepan and bring to a boil. Turn down to a gentle simmer and cook for 5-10 minutes, until thick. If you are preparing the night before, add the ingredients to a large jar or bowl and set aside in the fridge. Cook in the morning, or enjoy cold.

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About Vegan Food & Living Magazine

Happy Veganuary 2019! If you're trying out veganism for the first time, welcome! The January issue of Vegan Food & Living is packed with 75 delicious recipes to set you off on the right track, from healthy dishes that are perfect for the new year to warming soups, quick midweek meals and mouthwatering desserts. Plus we have recipes that require just 5 ingredients, we meet our new expert baker Sara Kidd for the first of her monthly columns and show you how to make your own vegan cleanser, toner and moisturiser. Plus we reveal how you can get more active without having to completely change your lifestyle and take a tour of London's best vegan junk food. Free with this issue, you'll also get an Essential guide to Veganuary, complete with your first week's meal plan, tips for what to do if you fall off the wagon and a handy label reading guide. Download your issue today