Mushrooms may grow from dirt, but their mystical and medicinal uses extend far beyond your pizza topping and pasta sauces, towards the most potent healing and healthful realms of complementary medicine.
So you’ve managed to acquire a taste for turmeric shots, become a semi-pro at juicing and you’re all over the seven-a-day fruit and veg dosage like you’ve attained shares in a kale farm. But one of the most overlooked biological kingdoms, whose health-giving properties are as widespread as their number of species, is the fungi kingdom, and it’s time you knew about it.