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Digital Subscriptions > Vegan Food & Living Magazine > Vegan Food & Living May 18 > Vegan ENERGY BOOSTERS – achieve a natural balance

Vegan ENERGY BOOSTERS – achieve a natural balance

Our hectic lifestyles can draw us into bad habits when we need a little extra energy, so Dominica Roszko looks at the alternatives

Coffee, tea, sugary drinks and snacks, they are, for most of us, almost invisible when considering our diets, they are part of the furniture and we consume them without even a thought. Dominica Roszko looks at the effects of our complacency…

Would my workdays be as productive without coffee?

That was a question I often asked myself when working in the hustle and bustle of the city. Like many of us, the morning stop at Starbucks or Costa became a ritual that I couldn’t miss. A few hours without a coffee and my energy levels and productivity rate began to drop – I was sure of it.

The need for an energy boost is familiar to millions of workers across the country, indeed a whole industry has been built on the back of our insatiable demand. Coffee chains have grown rapidly, and the Red Bull juggernaut is seemingly unstoppable.

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About Vegan Food & Living Magazine

Missing cheese since you went vegan? You no longer have to as the May issue of Vegan Food & Living is dedicated to getting you making cheese from the comfort of your own home. We've got recipes for everything from smoked hickory to herbed feta and Swiss cheese, and if you don't have time to make it yourself, we put cheese to the test to find the best varieties available to buy. Also this issue, we find out if you need to take supplements or if you can get everything you need from your diet, we find out how to live ethically on a budget, 10 ways to make yourself happy today and how to attract more men to the vegan movement.