Women’s Fitness  |  September 2018
FEAT U R E S
The year of the action woman - We look at the rise of the female action hero and how the movie stars get fighting fit.
Be a wild woman - Outdoor exercise offers incredible mind-body benefits.
We talk to three adventurers who are breaking the mould.
Your ultimate adventure kit - Essential items for life in the great outdoors.
Make waves - Try the coolest water workouts, at a pool or beach near you.
Think little - How embracing your inner child can boost mind, body and soul. Go on, climb that tree!
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Articles in this issue
Below is a selection of articles in Women’s Fitness September 2018.