This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
CA
Pocketmags Digital Magazines
   You are currently viewing the Canada version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Women’s Running > Apr-17 > GET READY TO RUN!

GET READY TO RUN!

IN PART TWO OF OUR BIG MARATHON CHALLENGE TRAINING PLANS, WE TAKE YOU RIGHT UP TO RACE DAY

Last issue, we shared part one of your exclusive marathon training plans from our Big Marathon Challenge team coach Richard Coates from Full Potential (fullpotential.co.uk). This issue, we’re taking you right up to race day! There are three plans available: complete beginners should go for the Get Me Round Plan, which does exactly what it says on the tin – you’ll reach the finish line feeling happy with your effort. Those who are already fit, or who have run a marathon before and want to aim for the 4hrs to 4hrs 30mins bracket, should follow the Intermediate Plan. And faster or more ambitious runners should follow our Advanced Plan, which aims to get you to the finish in 3hrs 30mins or quicker.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Women’s Running - Apr-17
If you own the issue, Login to read the full article now.
Single Issue - Apr-17
$5.49
Or 549 points
Annual Digital Subscription
Only $ 3.00 per issue
SAVE
45%
$35.99
Or 3599 points
6 Month Digital Subscription
Only $ 3.00 per issue
SAVE
45%
$17.99
Or 1799 points
Monthly Digital Subscription
Only $ 3.99 per issue
SAVE
27%
$3.99
Or 399 points

View Issues

About Women’s Running

Coming up in the April issue of Women’s Running… Ramping up your mileage this spring? We’ve got everything you need in the April issue of Women’s Running, out now! Find the best running shoe for you with our first Women’s Running Shoe Guide, featuring 30 models tried and tested. If you’re marathon training, you’ll find part two of our 12-week training plans in this issue, taking you right up to race day. We’ve got an essential stretching routine to ease tired muscles, three gorgeous recipes to boost your health and energy, and tips on how to tackle long runs. Plus, we’ve got all the usual great gear reviews, inspiration and quick training advice.